I bring a comprehensive, holistic approach to healing, integrating all domains of life – from relationship, to spirituality, to work, and beyond – and draw on my own experience of healing in these areas to support your well-being.
I have a strong belief in the positive power of change and am passionate about helping you find your strengths and achieve true healing.
I am a San Francisco Bay area transplant from South Carolina with a background and interest in athletics, travel, foreign languages, and spiritual growth. I’ve worked in the corporate world for over 15 years and understand the challenges of finding meaning in work and maintaining work-life balance. My varied life experiences offer a unique lens of focus, which I draw on in my healing work.
- Anxiety and panic disorders
- Coaching
- Depression
- General mental health
- Grief and loss
- Life transitions
- Personal growth and self-esteem
- Marriage and partnerships
- Sex and intimacy
- LGBTQIA+
- Men's mental health
- Race and ethnicity
- Religion and spirituality
- Addiction and substance misuse
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Client-centered Therapy
- Psychodynamic Therapy
- Emotion-Focused Therapy for Couples
- Bisexual Allied
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Transgender Allied
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- California